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Loving-kindness as a Spiritual Practice

The basis of many spiritual traditions is said to be love, but love is a heavily misused word…

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The Recipe for Love

Growing our love with others by understanding its constituents and how to cultivate them…

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Buddhism and Naturalism

Jay Forrest discusses integrating the benefits of Buddhism with the insights of modern neuroscience for the naturalist…

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Joy in the Journey

What many have known as mere cliché can be a deep spiritual discipline taking time to master – even smelling the roses…

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