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A Reason-Oriented Perspective on Meanings and Values

Social circles provide a venue for reflecting and a way to help others find clearer answers to life’s questions…

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Coming Out of the Mental Health Closet

Going against the stigma against mental illness. Going public is a struggle on its own…

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How to Manage Your Thoughts, Feelings, and Behaviors

To achieve life goals and success, we need to gain control of our thoughts, emotions and behavior…

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Protect Your Relationships by Cutting Off Your Anchors

How do you communicate, positively and effectively, with your loved ones from far away? Try cleaning your mental caches first.

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Evaluating Others: Checking Our Bias

How we are irrational and what the science says we can do about it…

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The Smart Way to Work With Purpose

Job fulfillment and connections with others…

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Do Our Mental Maps Lead Us Astray?

This pernicious double standard is often how we misunderstand and misjudge one another…

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Learn to Live Intentionally

We know we only have one life to live so we better make it count, being intentional about our life choices…

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Meaning, Purpose, and Civic Engagement Beyond Belief

Whether a believer or a secular, participating in civic engagement with others from your community helps in gaining a greater sense of purpose and meaning in life.

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Purpose-Driven Life and Secularism

Research shows that a sense of “belongingness” creates a strong life meaning and purpose…

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