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Articles

What Do You Believe?

Posted by on Jun 15, 2017 in Free | 0 comments

What Do You Believe?

Contemplating the great questions of life…

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Communion

Posted by on Jun 8, 2017 in Free | 0 comments

Communion

Experiencing communion with Nature…

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Self-Compassion – SN Today #21

Posted by on Jun 1, 2017 in Free, Podcast | 0 comments

Self-Compassion – SN Today #21

Are you your own best friend? Discover the secrets of self-compassion.

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Translating Dukkha as Unhappiness

Posted by on Jun 1, 2017 in Free | 0 comments

Translating Dukkha as Unhappiness

Exploring the meaning of suffering within Buddhism.

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The Stone of Mindfulness

Posted by on May 25, 2017 in Free | 0 comments

The Stone of Mindfulness

Many times when I’m trying to maintain or form a new habit, I find one of the more difficult things isn’t ‘resisting temptation’ or ‘making myself do something I don’t feel like’. Often it isn’t any problem that has to do with a conscious decision or willpower. Instead, what I find difficult is turning the tide of the previous habit. That is, changing a pattern of behavior that has become second nature and remembering when the time comes to do something different. In other words, I simply fail...

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Hope Jahren’s ‘Lab Girl’ and the Dramatic Life of Plants

Posted by on May 18, 2017 in Free | 0 comments

Hope Jahren’s ‘Lab Girl’ and the Dramatic Life of Plants

Sharing in the lives of trees…

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How Mindfulness Can Defeat Racial Bias

Posted by on May 11, 2017 in Free | 0 comments

How Mindfulness Can Defeat Racial Bias

Mindfulness may be a solution to implicit racial bias according to the work of Professor Rhonda Magee…

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Critical Thinking

Posted by on May 4, 2017 in Free | 5 comments

Critical Thinking

An introduction to critical thinking and its importance.

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Non-Attachment and Action – SN Today #20

Posted by on May 1, 2017 in Free, Podcast | 0 comments

Non-Attachment and Action – SN Today #20

How does non-attachment and action relate?

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Accepting & Coping with Impermanence

Posted by on Apr 26, 2017 in Free | 0 comments

Accepting & Coping with Impermanence

We often forget the true nature of things, which leads to much suffering…

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